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Your Wholeness
Journey
Are you experiencing intense emotions? Are you dealing with grief or abuse? Or you feel uncomfortable but cannot explain why you feel that way. Your feelings are valid and we are here to provide you with the right support
Overview
Our personalised therapy session helps you gain clarity and provides you with the support and techniques to address the challenges you may be facing. Our therapy sessions are held in a relaxed, empathetic, and unbiased environment. In addition, we offer a range of counseling services, among them, are marriage and family counseling, and educational and career counseling.
Our approach to therapy
- To help better understand your behavior and emotions that contribute to your discomfort and learn how to modify them.
- To bring healing to old wounds and trauma from the past.
- To help identify the underlying causes of stress and difficult emotions.
- To help create healthy and positive changes in your habits, routine and behavior.
- To better improve your ability to communicate your feelings, wants and needs.
- To help you regain a happier and more positive outlook on life.
- How to improve quality of life through daily meditation practice
- To teach you healthy coping techniques and problem-solving skills.
Our Therapy Services Include
- All forms of trauma
- Anxiety Disorder
- Depression
- Obsessive Compulsive Disorder (OCD)
- Loss & Grief
- Premarital counselling
- Family & Marriage counseling
- Anger management
- Employee Wellness
- Student Wellness
Your Wholeness
Journey
Are you experiencing intense emotions? Are you dealing with grief or abuse? Or you feel uncomfortable but cannot explain why you feel that way. Your feelings are valid and we are here to provide you with the right support
Overview
Our personalised therapy session helps you gain clarity and provides you with the support and techniques to address the challenges you may be facing. Our therapy sessions are held in a relaxed, empathetic, and unbiased environment. In addition, we offer a range of counseling services, among them, are marriage and family counseling, and educational and career counseling.
Our approach to therapy
- To help better understand your behavior and emotions that contribute to your discomfort and learn how to modify them.
- To bring healing to old wounds and trauma from the past.
- To help identify the underlying causes of stress and difficult emotions.
- To help create healthy and positive changes in your habits, routine and behavior.
- To better improve your ability to communicate your feelings, wants and needs.
- To help you regain a happier and more positive outlook on life.
- How to improve quality of life through daily meditation practice
- To teach you healthy coping techniques and problem-solving skills.
Our Therapy Services Include
- All forms of trauma
- Anxiety Disorder
- Depression
- Obsessive Compulsive Disorder (OCD)
- Loss & Grief
- Premarital counselling
- Family & Marriage counseling
- Anger management
- Employee Wellness
- Student Wellness