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Productivity

No Phone Zone: 10 Things to do without your phone

So you want to get over your phone addiction, you are not alone. 1 in every 2 young persons admits to taking their phone everywhere and feeling anxious when their battery is low or when they are away from their phones. An average person casually checks his/her phone about 63 times a day. Over 87% of us, do it one hour before …

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Top wellness podcasts to lead you to a happier and healthier life.

Do binge listen to podcasts? How would you like to discover even more interesting podcasts?  Podcast listeners devote 28% of their audio consumption time to podcasts, on average, with 24% allocated to AM/FM radio, 15% to streamed audio, and 13% to their own music. Thirty six percent of the world’s population has listened to podcasts …

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