Anyone can meditate. You can meditate. On your seven-year old couch; in bed alone or next to your snoring partner; in the passenger seat of a car; at work (yes please!); at the kitchen table; in the backseat during a road trip; in a bus or on a plane seat…whenever and wherever as it should be.
Aromatherapy is a traditionally inclined curing technique that has proven to be an effective healing method and soothing for body-mood elevation as well as improving health and wellness. It involves harnessing the rich and curing effects of essential oils as a means of improving health and wellness.